Upcoming Workshops & Courses

June 2025

108 Sun Salutations with Katie McClelland

On the Solstice, Katie will guide you through a special class of 108 Sun Salutations to celebrate the change of seasons!
Yogis traditionally practice 108 sun salutations on the longest and shortest day of the year, to honor the cycle of life and change of seasons.
108 is an auspicious number, recognized in sacred geometry as a number that possesses potent energy that can be used to channel change and transformation. This is a FREE event so register soon before spots fill up!

Donations gathered for Ladybird Animal Sanctuary.

 Saturday, June 21st | 4-4:30pm | FREE

Ecstatic Dance: Summer Solstice with Steph & Sam

Join us at De La Sol Yoga Studios for an evening of freeform movement, self-expression, and connection through Ecstatic Dance. This is your space to let loose, vibe with the music, and move however your body feels called—no shoes, no judgment, just pure rhythm. Whether you’re a seasoned dancer or just looking to shake off the day, DJ Sammy C will guide the night with a live musical journey to awaken your mind, body, and spirit. The dance floor is a space to tune into yourself, explore your movement, and let the music take over—because here, there’s no right or wrong way to dance.

The night starts with a circle to set intentions as a community, leading into the dance floor experience. Need a break? Head to the Sun Room to chill out with cozy props, puzzles, or light activities. We’ll wrap up the evening with a sharing circle to reflect and connect before heading out. Wear black or white, dress comfortably, and don’t forget your water bottle. Come with an open heart, leave with a renewed sense of joy, vitality, and connection. This is your invitation to dance like no one’s watching—because no one is.

 Saturday, June 21st | 7-10pm | $39 +HST